“All work and no play make Jack a dull boy” Na talk you go don hear many times as you they grow.
But this talk so nor just be carry talk na fact. E they essential make we take breaks for positive mental health and e they backed up by science.
Experts don state say to work for long periods of time without break to take get yourself and engage for hobbies and other rewarding activities fit promote poor mental health conditions.
More Stories
Members receive free email of articles and podcasts plus notifications on monthly expert interviews and more
© 2025 Cutica Health. All rights reserved.