Go for a Walk and Reap the Health Benefits: How a Simple Walk Can Boost Your Health
Daniel doesn't like going into the gym. He feels it's too far from his house and since he doesn't have a car, it's inconvenient for him to leave his home by 5am for the gym to avoid going late for work by 8am. Also, he didn't like the fact that he will have to share equipment with people who probably sweat all over it. So he decided that gym exercises would not work for him.
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