Heart Failure: A warning from the Heart
Heart failure na wen the heart nor dey able to meet up to the metabolic needs of the body due to problem with function or structure of the heart. E dey happen wen the heart muscle nor pump blood as e suppose pump. Na the end point of every form of disease process wen dey affect the heart and na serious health challenge. The heart nor dey give warning before this kasala burst and attention to these warnings dey important for survival of the heart.
What is the heart?
The heart na important organ wen dey located for the chest between the lungs. E dey function as the engine room to take move blood around the body and e dey important to carry oxygen to all tissues wen dey the body; the brain, the lungs, the kidneys and all other organs. The heart dey start to beat for inside the womb from week 5-6 after conception. From then e go continue to beat non-stop, even while you dey sleep till e go stop wen the person die. So to pay attention to the heart dey really important.
Wetin fit cause heart failure?
High blood pressure for long time na common cause of heart failure. Other causes na coronary artery disease (when blood vessels of the heart dey sick), diseases of the heart valves and defects for the muscles of the heart. Other less common causes include arrhythmias (abnormal heart beats), anaemia (low blood volume), kidney disease, etc. Any disease process wen dey affect the heart fit allow the heart fail to function as e suppose be. So, the causes of heart failure dey uncountable.
Wetin be the things wen you go notice for heart failure?
Na many symptoms of heart failure dey. And na due to plenty changes wen go happen during the disease process. One important one na backflow of blood wen go come re enter the lungs and go result to shortness of breath.
Shortness of breath wen person dey do any activity or wen person lay down na common feature.
Swelling for feet, ankles or legs fit happen. Swelling of the abdomen na also anoda symptom of heart failure.
The heart beat fit dey beat fast or make e nor regular.
Fatigue and weakness na anoda common feature as the heart nor go fit meet up to the demand wen the body places on am. Ability to exercise go also reduce.
cough or wheezing wen nor go gree go with white or pink blood or mucus go suggest say fluid don build up for the lungs. This one go affect the functioning of the lungs.
Nausea and lack of appetite go dey due to the overall sickness..
Chest pain sef go dey if the heart failure dey caused by heart attack.
How to prevent heart failure?
The way to prevent heart failure na to lead healthy life generally. Because the heart dey interconnected to every part of the body.
Healthy diet – avoid junk food and any unhealthy foods
Exercise regularly
Sleep well – at least 6 hours a day
Avoid smoking
Reduce alcohol intake
Avoid hard drugs use
Seek for medical advice for all
