Reasons Why People With Arthritis Experience Pain Differently
Osteoarthritis affects 300 million people worldwide. It causes different degrees of pain and can lea...
What to Know About Rheumatoid Arthritis
Mrs. Angel, a 36-year old business woman, had been experiencing this sharp pain in her left knee for...
Hip Arthritis
Michael always thought he would have a youthful body forever, having had a successful career as a ru...
Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disease, which means it is caused by the body’s immune cells a...
Water and Your Mental Health
When we think about preserving our mental health, water does not often come to mind. We are more lik...
Sunlight Exposure and Mental Function
When people say “get out of your side and spend some time outside,” they are not just talking; sunli...
How Obesity affects your child's mental health
Children who are chubby might look super cute but childhood obesity has rapidly become a severe publ...
How sleep affects mental health
Sarah lay in bed, tossing and turning. Her mind raced with worries and anxieties that intensified wi...
BEST SUPPLEMENTS FOR MENTAL HEALTH (Part 1)
The brain uses between 20 and 40% of the nutrients we consume daily. It draws energy from the calori...
Helping the Heart Heal Itself
The heart is such a delicate organ that damage to a segment of its tissue may be irreversible and, i...
Heart Healthy Foods to Start Eating Now
Heart disease is one of the leading causes of death globally, with millions of persons dying every y...
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