Unhealthy Habits in pregnancy
Maternal Health

Unhealthy Habits in pregnancy

Pregnancy is a wonderful state full of the joy and excitement of expecting a new human being. Moving...
Depression in Mothers after Childbirth
Maternal Health Mental Health

Depression in Mothers after Childbirth

"Zahra gave birth 3weeks ago to a beautiful baby girl, but she is struggling to be happy. She has lo...
High Blood Pressure in Pregnancy
Maternal Health

High Blood Pressure in Pregnancy

Ngozi is a 28-year-old banker who just discovered she is pregnant after 3 years of marriage. However...
Should you exercise during pregnancy?
Maternal Health

Should you exercise during pregnancy?

Grace is having her second baby and she appeared all sharp in the hospital ward. “How are feeling ma...
PREGNANCY, NUTRITION AND EXERCISE
Maternal Health

PREGNANCY, NUTRITION AND EXERCISE

Sarah is about 30 weeks pregnant and is a little lazy. She occasionally has this desire to just sit...
Alcohol Intake and your Health
Other medical conditions

Alcohol Intake and your Health

JF had just left a party where he binge drank with a couple of his long-time friends. He seemed to h...
Heart Healthy Foods to Start Eating Now
Lifestyle and Wellness

Heart Healthy Foods to Start Eating Now

Heart disease is one of the leading causes of death globally, with millions of persons dying every y...
Alcoholism and Brain Function
Other medical conditions

Alcoholism and Brain Function

"Greg has been drinking alcohol since he was a teenager, he doesn't see what's wrong with it. When h...
Fetal-Alcohol Syndrome: Effects of Alcohol on the unborn
Child Health

Fetal-Alcohol Syndrome: Effects of Alcohol on the unborn

Emily's mother, Sarah, enjoyed one or two glasses of wine every night during her pregnancy. However,...
Alcohol and your Kidneys
Chronic medical conditions

Alcohol and your Kidneys

It was a beautiful day, and everything was going as planned for the family of five. The eldest daugh...
Asthma: Signs Your Asthma Is Becoming Dangerous
Other medical conditions

Asthma: Signs Your Asthma Is Becoming Dangerous

Asthma is a disease of the airways, the pipes through which air passes into the lungs and out. In As...
Chronic Obstructive Pulmonary Disease
Other medical conditions

Chronic Obstructive Pulmonary Disease

‘Tade had been battling this cough for several months now that comes with tightness of his chest. He...