Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself
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Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself

Air pollution refers to the presence of harmful substances in the air that pose a danger to human he...
Body Roundness Index: A Superior Measure For Health Risk Assessment
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Body Roundness Index: A Superior Measure For Health Risk Assessment

The Body Roundness Index is a body fat estimator that uses both height and waist circumference to pr...
Ten Proven Ways to Reduce Belly Fat: A Complete Guide
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Ten Proven Ways to Reduce Belly Fat: A Complete Guide

Belly fat isn't just a cosmetic issue; it's a serious health concern. Excess fat around your midsect...
Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection
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Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection

Genital herpes is a common and manageable condition that affects millions of people globally. While...
Dental Implants Or Dentures- 5 Things to consider before you choose
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Dental Implants Or Dentures- 5 Things to consider before you choose

Choosing between dentures and dental Implants will vary between different people. There are some fac...
Mental Health Problems after Childbirth and How to Deal with them
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Mental Health Problems after Childbirth and How to Deal with them

Mental health problems after childbirth are largely underestimated, and most women are at their most...
Heart Failure: A warning from the Heart
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Heart Failure: A warning from the Heart

Heart failure refers to the inability of the heart to meet up to the metabolic needs of the body due...
Post-Traumatic Stress Disorder: What you should know
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Post-Traumatic Stress Disorder: What you should know

Post-traumatic stress disorder is a psychiatric disorder that can deeply alter an individual’s life....
Dealing with unexpected events: 6 Strategies for navigating life surprises
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Dealing with unexpected events: 6 Strategies for navigating life surprises

Unplanned events can greatly disrupt our lives. How we address these events will mean the difference...
Childhood bullying: How to deal with the menace
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Childhood bullying: How to deal with the menace

Bullying is a behavioral pattern. A bully aims to cause pain via physical attacks, verbal assaults,...
Understanding Gambling Addiction: A Destructive Cycle
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Understanding Gambling Addiction: A Destructive Cycle

Identifying gambling addiction can be challenging, as individuals may hide their behavior due to sha...
Understanding Cholera Vaccine: Essential Information for Preventing a Deadly Disease
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Understanding Cholera Vaccine: Essential Information for Preventing a Deadly Disease

The cholera vaccine is crucial for preventing the disease, especially in high-risk areas. Vaccinatio...