Foods You Should Not Eat as a Diabetic
Diabetes, a slow killer that reduces the quality of life, is a serious health challenge in the world...
Guide To A Healthy African Diet Plan
If you ask the average Nigerian boy or girl from a low or middle-class family about their diet, they...
Childhood obesity: an alarm that is not to be ignored
When Frank was barely able to carry his 5-year-old son, Marshall, he began to worry. Marshall was a...
Natural Ways to Boost Your Immunity
Your immunity is your body’s defense against microbes and other disease-causing agents in the enviro...
How Fasting Affects the Immune System
The relationship between food and the immune system is well established, and it is clear than certai...
SOME FOOD COMBINATIONS MAY INCREASE RISK OF DEMENTIA
According to a study published in the Medical Journal of the American Academy of Neurology, an unhea...
Why eating the right food may not be enough
It is not just what you eat, but also when you eat, suggest researchers who have described a potenti...
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