Social Impact of Obesity
Janet has returned from school again, crying and wishing to be left alone. Her grades have fallen st...
Guide To A Healthy African Diet Plan
If you ask the average Nigerian boy or girl from a low or middle-class family about their diet, they...
Prolonged Pregnancy: Risks and Complications
“Hello Mr. Chukwuma, is anything the matter?” “My wife has been pregnant for 10 months; I suspect a...
Eye Symptoms Not to Take Lightly
"Hello Sola, are you going for a free eye check organized by the local government health center?" "W...
Myths and Facts about Cholesterol
A quick visit to the hospital for a random and Michael’s heart skips when his cholesterol test resul...
Myths and Facts about Cesarean Section
Hey, mama Dele! So long! From our last discussion, you are seven weeks past your delivery date. What...
Five Nutritional Deficiencies that are Very Common
May parts of sub-Saharan Africa are facing a dual problem of malnutrition and nutrient deficiencies,...
Rickets: My Child's Bones are Not Growing Well
"Mummy, I'm not going to school today, my classmates call me Mr. bow-leg," “I’m so sorry Chike, this...
Health Benefits of Kidney Beans
Beans are legumes consumed globally. Beans come in different colours, shapes, and sizes and they are...
Why You Should Eat Lots Of Sweet Potatoes As A Diabetic?
There’s a staggering increase in the incidence of diabetes in Africa and the rest of the world. Stud...
Breast cancer: 5 Important Things to Know
What?! “What am I hearing about mama Olu—breast cancer again? Oh, what a tragedy, why are women so p...
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