Eye Symptoms Not to Take Lightly
"Hello Sola, are you going for a free eye check organized by the local government health center?" "W...
Myths and Facts about Cholesterol
A quick visit to the hospital for a random and Michael’s heart skips when his cholesterol test resul...
Myths and Facts about Cesarean Section
Hey, mama Dele! So long! From our last discussion, you are seven weeks past your delivery date. What...
Rickets: My Child's Bones are Not Growing Well
"Mummy, I'm not going to school today, my classmates call me Mr. bow-leg," “I’m so sorry Chike, this...
Health Benefits of Kidney Beans
Beans are legumes consumed globally. Beans come in different colours, shapes, and sizes and they are...
Why You Should Eat Lots Of Sweet Potatoes As A Diabetic?
There’s a staggering increase in the incidence of diabetes in Africa and the rest of the world. Stud...
Breast cancer: 5 Important Things to Know
What?! “What am I hearing about mama Olu—breast cancer again? Oh, what a tragedy, why are women so p...
Mental Health Implications of Childhood Obesity
Children who are chubby might look super cute but childhood obesity has rapidly become a severe publ...
Routine Health Screenings You Should Know About
“Hi Mr. Danladi, what were you doing in the hospital today? You didn’t tell me you were sick.” “No:...
Your Health is in your Mind: How your Mental Health Affects you
Optimal health is a state of total physical, mental, and emotional wellbeing. Your mental health pla...
Did you Know Sleep is Therapeutic?
“Hi Kunle, judging from the redness of your eyes, I doubt if you slept well last night.” “Sleep well...
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