Cesarean Section: Why Must I Have It?
Cesarean birth (also called C-section) has gained popularity in many parts of the world in the last...
Irritable Bowel Syndrome and Your Mental Health
Irritable bowel syndrome (IBS) also known as spastic colon disease is a disorder affecting the diges...
Athlete’s Foot: How to Treat and Prevent It
Are you always having itchy scales and cracks in your feet and web spaces and you do not know what t...
Foods that Lower Cholesterol
You might have wondered what the buzz about cholesterol is about. Why are health experts always warn...
Sunlight Exposure and Mental Function
When people say “get out of your side and spend some time outside,” they are not just talking; sunli...
Overcoming Stage Fright
“Speaking in public is Zayn’s greatest fear. He is certain that everyone can hear his voice quiverin...
Pregnancy At 40: What Are The Risks?
When Kate Wesley got married, she was just four years shy of 40. And since then, she and her husband...
Coping With Emotional Stress during War Times
War brings physical danger as well as considerable emotional distress. This is so common that expert...
Dealing With Back-To-School Blues
Going back to school can be challenging for both students and parents. The pressure to perform well,...
Dealing With Diabetes with Your Lifestyle
Mr Edward says he is tired of “his condition;” despite all he does, his blood sugar refuses to reduc...
Vaginal Birth after Cesarean Section(VBAC)
Shirley “The first few months after I had my first child, I felt a little detached since I had a Ces...
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