"Strengthen your mind to win: Drug abuse - Pidgin"
"Strengthen your mind to win: Drug abuse - Pidgin"
Maybe you sleep only when exhausted, but beyond resting your tired eyes, sleep is therapeutic; sleep has several health benefits.
Though experts recommend seven to eight hours of sleep per day, too much sleep could be counterproductive. So, go for it, but don’t overdo it. Moderation is key!
