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Cutica Health | Your Health and Wellness Partner
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Self-help for weight loss

Self-help for weight loss

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Body Roundness Index: A Superior Measure For Health Risk Assessment

Oct 30, 2024

The Body Roundness Index is a body fat estimator that uses both height and waist circumference to predict the risk of fat-related health conditions. Unlike BMI, which only accounts for total body weight in relation to height, BRI provides a clearer picture of abdominal fat—the most dangerous type of fat for health.

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