Salt and high blood pressure


SALT CAN INCREASE YOUR RISK OF HIGH BLOOD PRESSURE! 

Your seasoning cubes also have very high salt content. 

How do you reduce your risk of high blood pressure? 

Reduce your salt intake and consumption of processed foods.... 
Increase your consumption of fresh fruits and vegetables. This can  
help manage your blood pressure and reduce your risk of  
hypertension-related problems.

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