Eat well to keep up physical independence longer
Lifestyle and Wellness

Eat well to keep up physical independence longer

Physical independence is an essential part of healthy aging, but few studies have examined how diet...
Choose your foods carefully, and your brain will thank you for it
Lifestyle and Wellness

Choose your foods carefully, and your brain will thank you for it

Are some foods particularly good for the brain? Vegetables, nuts and berries are examples of foods t...
Better blood pressure control benefits the brain and more in the elderly
Lifestyle and Wellness

Better blood pressure control benefits the brain and more in the elderly

When taking medication for high blood pressure, the pressure needs to be well controlled to get the...