Dealing with Gender Discrimination
Living in today's world, you might have experienced gender discrimination one way or another. Maybe...
Environmental Factors that affect Your Mental Health
Mental illness is a complex and multi-dimensional concept. There are so many causal and risk factors...
My Hands Keep Shaking: What Causes Tremors?
Tremors are involuntary, muscle contractions that follow a particular rhythm that lead to shaking mo...
How Much Water is too Little or Too Much?
We have enumerated the health benefits of drinking water in a previous article; water, indeed, is li...
Protecting Your Brain as You Age
Ageing and mental decline are not synonymous, get rid of that idea. Your brain can remain active and...
Post-Traumatic Stress Disorder: What You Should Know
“6 months ago, there was a fire at Folake’s house. She was fast asleep when the fire started and onl...
Dry Mouth: Causes and Treatments
As with several parts of the body, your mouth needs to stay moist to be healthy. The fluid that keep...
How Can I Get Rid of Endometriosis?
Endometriosis is an important cause of chronic pelvic pain in women of all age groups. Endometriosis...
Why is kidney Failure Prevalent in Nigeria?
Have you ever imagined using a toilet without ever flush in it and yet it's in the same house? This...
Health Benefits of Drinking Water
Drink water today! You've probably come across this preaching during the course of your day, once or...
Celebrating World Red Cross Month
Lots and lots of celebrations and difficult to keep the count and pace! But, with the Red Cross, it'...
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