News Tap

International Workers’ Day

79views

Joining the world to celebrate the International Workers’ Day, Cutica Health acknowledges the contributions of the African worker.

Live Strong.

Here are some tips for a healthy work life

  • Drink at least 3 litres of water per day
  • Wear loose-fitting cotton clothings during hot weather.
  • Ensure a minimum of 150 minutes of moderate intensity exercise weekly
  • Get sufficient sleep
  • Promote teamwork and collaboration at work
  • Minimize work-related accidents by following stipulated guidelines.

Stay resilient!. Happy Workers’ Day.

Cutica Health

Share the article

Leave a Response