International Workers’ Day
Tags :International Workers’ Day
Joining the world to celebrate the International Workers’ Day, Cutica Health acknowledges the contributions of the African worker.
Here are some tips for a healthy work life
- Drink at least 3 litres of water per day
- Wear loose-fitting cotton clothings during hot weather.
- Ensure a minimum of 150 minutes of moderate intensity exercise weekly
- Get sufficient sleep
- Promote teamwork and collaboration at work
- Minimize work-related accidents by following stipulated guidelines.
Stay resilient!. Happy Workers’ Day.