Health TrendsOther Medical Conditions

Getting up from that chair may be all it takes to increase your physical activity

buy Lyrica in dubai

Seabra Physical activity is clearly linked with a lower risk of heart disease and many other illnesses. What if you don't have access to facilities like a fitness center to run, cycle, or swim? Don't sweat it. Even little bits such as replacing sitting time with simple activities that involve more movement helps.

More about the author Click here to view original article